ACSM certified Personal Trainer 010-111 ACSM Exam Practice Test

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Total 346 questions
Question 1

Typical movements in the weight room such as a biceps curl using free weights and leg press actions using a machine are best described as ____________ muscle actions.



Answer : D


Question 2

When working with clients who have complications from type 2 diabetes mellitus, hypoglycemia during exercise becomes a greater concern with ______.



Answer : C


Question 3

Individuals participating in a non-medically based supervised weight loss program should reduce their caloric intake by _____ kilocalories per day, and reduce their dietary fat intake to less than _____ percent of their total caloric intake.



Answer : A


Question 4

Which of the following describes a Valsalva maneuver performed during a free weight biceps curl?



Answer : D


Question 5

Which of the following statements about dehydroepiandrosterone (DHEA) is correct?



Answer : C


Question 6

When developing an exercise prescription for a client visiting a high altitude environment (over 1500 m), the personal trainer should be aware that ______.



Answer : B


Question 7

When working with a client who has COPD (stable and medically cleared for exercise) and likes swimming, you should recommend they swim ______ days per week at a ______ intensity.



Answer : B


Page:    1 / 14   
Total 346 questions