ACSM 010-111 ACSM Exam Practice Test Instant Access

Question 1

What change may occur between heart rate and blood pressure as a result of chronic exercise?

AResting heart rate and resting blood pressure are reduced.

BResting heart rate reduces, but resting blood pressure stays the same.

CMaximal heart rate increases but maximal blood pressure stays the same.

DResting heart rate and resting blood pressure stay the same, but maximal heart rate and maximal blood pressure are reduced.

Answer : A

Question 2

What are the FITT Factors?

AFrequency, injury, time, type

BFrequency, intensity, total, type

CForm, intensity, time, type

DFrequency, intensity, time, type

Answer : D

Question 3

What changes occur during exercise following cigarette smoking?

ARespiration rate is suppressed.

BBlood pressure response is suppresed.

CHeart rate response is exaggerated.

DSympathetic activity is inhibited.

Answer : C

Question 4

If your active client consumed 2100 kilocalories each day for one week and burned off 2600 kilocalories each day for that same week, how much weight would your client lose that particular week, assuming normal hydration?

A0 pounds

B pound

C1 pound

D2 pounds

Answer : C

Question 5

Claims relating to personal trainers violating their scope of practice occur most frequently in which area?

ASupplement recommendations

BEmergency response negligence

CViolations of HIPAA

DInappropriate exercise prescription

Answer : A

Question 6

Current U.S. Physical Activity Guidelines recommend that every U.S. adult should accumulate a minimum of _____ minutes of moderate-intensity physical activity per week.

A100

B150

C200

D250

Answer : B

Question 7

What effect should a bronchodilator have on your asthmatic client?

AIncrease airway resistance

BDecrease airway resistance

CDecrease blood pressure

DIncrease blood pressure
Topic 3, Volume C

Answer : B

ACSM certified Personal Trainer 010-111 ACSM Exam Practice Test