ACSM 030-444 Exam Practice Test Instant Access

Question 1

The Transtheoretical Model assumes that individuals

AMove through the stages of behavioral change at a steady pace.

BOnly progress forward through the stages.

CMove back and forth along the stage continuum.

DTend to use behavioral processes during the earlier stages of change.

Answer : C

Question 2

Which of the following is NOT a characteristic of the "power position" used for lifting with proper body mechanics?

AShoulders slouched.

BBack straight.

CBody bent forward from the hips.

DKnees slightly bent.

Answer : A

Question 3

Which of the following is a fixed expense?

AOffice supplies.

BSalaries.

CUtilities (e.g., telephone).

DLaboratory charge backs for blood work.

Answer : B

Question 4

Which of the following are NOT symptoms of depression?

AHearing voices.

BChange in sleep patterns.

CIrritability.

DAll of the above.

Answer : A

Question 5

What are some of the risks for musculoskeletal injury?

APoor Signage in the facility.

BExtrinsic factors -- intensity, terrain, equipment.

CIntrinsic factors-frequency, attitude, ender.

DMembership type

Answer : B

Question 6

In which stage of motivational readiness is a person who is an irregular exerciser?

APrecontemplation.

BContemplation.

CPreparation.

DAction.

Answer : C

Question 7

The concept of shaping refers to

AUsing self-monitoring techniques (e.g., exercise logs).

BUsing visual prompts (e.g., packing a gym bag the night before) as reminders to exercise.

CThe process for establishing self-efficacy.

DSetting intermediate goals that lead to a long-term goal.

Answer : D

ACSM 030-444 ACSM Certified Clinical Exercise Physiologist Exam Practice Test